Knee replacement in Plymouth: a patient guide

If you need a knee replacement in Plymouth, you might be in the process of researching the procedure and what to expect. Plymouth itself boasts a long list of healthcare providers capable of carrying out the surgery, but which is likely to be the best to accommodate your needs? And how can you find the…

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What does a worn hip feel like? Symptoms and solutions

You might think the symptoms of a worn out hip joint include aches, pains, and even creaks from the hip itself. However, as we’re about to find out, this may not be the case. Join us as we explore the symptoms and solutions of a worn hip. Related resources

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The different types of cataracts explained

Understanding the different types of cataracts is crucial for early detection, proper diagnosis, and appropriate treatment. In this blog, we delve into the various types of cataracts and what sets them apart. Cataract types FAQs Not quite found what you’re looking for? Our dedicated cataract types FAQs might be able to help! Related resources

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Reasons why eye health is important and how to enhance it

“For my part, I know nothing with any certainty, but the sight of the stars makes me dream.” The above words from the famed Dutch painter Vincent van Gogh highlight the importance of sight as an inspiration to a genius. But what about the rest of us mere mortals? We use our eyes every single…

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Is cataract surgery safe? Overcoming cataract surgery anxiety

Cataract surgery is the most effective treatment for cataracts. However, the idea of having surgery on your eyes can be an anxiety-inducing prospect. The good news is that cataract surgery is a relatively safe and quick procedure with positive results. In this article, we’ll look at ways to help overcome anxiety about the procedure. Still…

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Before and after carpal tunnel syndrome surgery – the benefits

Carpal Tunnel Syndrome (CTS) is a condition that affects millions of people worldwide. It’s characterised by numbness, tingling, and weakness in the hand. This is caused by the compression of the median nerve in the wrist. As the condition worsens, conservative treatments may fail to provide relief. At this point, surgery becomes a viable option….

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Best foods and vitamins for bone and joint health

You might think that a glass of milk every now and again is enough to promote healthy bones, but – and here comes the spoiler – it isn’t! As part of Bone and Joint Awareness Week, we’re taking a look at the best foods and vitamins for bone health. Bone and joint health FAQs Not…

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The best foods for eye health

To mark National Eye Health Week in the UK, we’ve decided to take a look at how you can look after your eyes through nutrition. Join us as we explore the best foods for eye health. Related resources

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What does a hernia feel like?

A hernia is a relatively common condition that affects millions of people across the UK. The symptoms and signs vary depending on the location and severity of the hernia. If you think you might have one, find out what a hernia feels like so you can seek the right treatment. Hernia FAQs If you haven’t…

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Ilford walking routes after hip and knee replacement surgery

Hip and knee replacement surgery can significantly improve mobility and quality of life for those suffering from chronic joint pain. However, it’s essential to engage in low-impact exercises to aid recovery and prevent complications. Walking is one such low-impact exercise. Along with improving your general mobility, it has been known to speed up recovery times…

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