Mental Health Awareness Week To mark Mental Health Awareness Week this month (15th – 21st May) we have got together with our Physiotherapists to talk about chronic pain and how we can lessen the impact this can have on our mental health. Studies have shown if not managed correctly, the stress of chronic and persistent…

For those working within our Health in Justice (HiJ) healthcare teams, no two days are ever the same. It’s a fast-paced and incredibly rewarding environment, which sees colleagues utilise their clinical skillsets and expertise to their full potential. But while delivering high-quality, compassionate care for others, we know it can be easy to find personal…

On 20th February, our health in justice team hosted its first Mental Health Conference alongside partner organisations – Barnet, Enfield and Haringey Mental Health NHS Trust; Oxford Health; Inclusion; MPFT; and Avon and Wiltshire Mental Health Partnership Trust. Taking place at The King’s Fund in London, the event explored the overarching theme of intersectionality in…

As we slip back into our woolly jumpers, the season change can have a negative effect on our mood. The winter blues are also known as Seasonal Affective Disorder (SAD) and can affect everyone differently. Find tips and advice on how to beat SAD… What is Seasonal Affective Disorder (SAD)? SAD is usually experienced through the…

Coming to hospital for surgery means a lot to think about, including being prepared. That’s why we’ve shared our tips for preparing for surgery to help you feel ready and relaxed.

During the COVID-19 pandemic, you may have felt heightened health anxiety; whether it’s constantly worrying you may have COVID-19 or worrying that you have an undiscovered underlying health problem. If you are someone who thinks about their health a lot you might be suffering from hypochondria.

Has your fitness level decreased since the start of lockdown? We don’t blame you. With the world stuck inside and your favourite television series a button away, becoming a couch potato has been easier than ever. Now that many restrictions have been lifted and you can return to some outdoor and indoor activities, it’s time…

Coming to hospital for surgery means a lot to think about, including being prepared. That’s why we’ve shared our tips for preparing for surgery to help you feel ready and relaxed.

For the percentage of the population tortured by the nocturnal rumblings of a partner, snoring is no joke. But Dr Asim Hasan, Practice Plus Group’s regional medical director for London, knows that the whistling, clicking, rolling thunder can tell you a great deal about a person’s health and it may also point the way to a silent…

The medical director of an Ilford hospital is urging BAME men to protect their mental health as the community fights COVID-19 this winter. BAME men and mental health Nurul Ahad, who leads clinicians at Practice Plus Group Hospital, Ilford and who is part of the government’s BAME task force, said: “Men as a group often…