If you’ve recently had treatment for lower body, back, shoulder, or osteoarthritis-related issues, the physiotherapy exercise videos on this page are designed to help. They feature four 20 minute physiotherapy classes you can do at home, aimed at strengthening the muscles and joints. You should aim to complete 2-3 times a week until your physio…

At Practice Plus Group, we consider your surgery to be the middle point of your patient journey with us. What happens before and after your treatment helps us to best support you every step of the way and achieve the best possible outcome. When you leave one of our hospitals or surgical centres you may…

Please find a list of useful links and pre-surgery patient resources below designed to help patients prepare for their surgery. Alcohol Tobacco Nutrition/BMI Anxiety Useful resources to download Related resources

Mental Health Awareness Week To mark Mental Health Awareness Week this month (15th – 21st May) we have got together with our Physiotherapists to talk about chronic pain and how we can lessen the impact this can have on our mental health. Studies have shown if not managed correctly, the stress of chronic and persistent…

Coming to hospital for surgery means a lot to think about, including being prepared. That’s why we’ve shared our tips for preparing for surgery to help you feel ready and relaxed.

NHS patients have been able to choose where to receive treatment since 2006, yet many of us still do not realise that Patient Choice in the NHS is our right. If you are in a position where you or a loved one need to choose where to receive treatment, read our insider tips on how…